Bowl of spinach and artichoke dip
4 Servings
35 Minutes
455 Cals

The Perfect Artichoke and Spinach Dip for Any Occasion

This dip comes together in a snap and is loaded with cheese and vegetables. It’s the perfect treat to bring to a dinner party.
This dip comes together in a snap and is loaded with cheese and vegetables. It’s the perfect treat to bring to a dinner party.
This dip comes together in a snap and is loaded with cheese and vegetables. It’s the perfect treat to bring to a dinner party.
Ingredients
  • 2 tsp olive oil
  • 1 10 oz box frozen spinach
  • 1 cup quartered cherry tomatoes
  • 1 cup artichoke hearts, drained, rinsed and roughly chopped
  • 2 tbsp diced red onion
  • 6 oz cream cheese
  • 1/2 cup shredded sharp cheddar cheese
  • 1/4 cup shredded parmesan
  • 1/4 cup sour cream
  • 1/4 cup full-fat Greek yogurt
  • 1/2 tsp dried basil
  • 1/2 tsp dried oregano
Instructions
Prep: 10M
Cook: 25M
Ready In: 35M
  1. Preheat oven to 375 degrees.
  2. Grease an 8-inch by 8-inch baking pan with olive oil.
  3. Place spinach in a microwave-safe bowl with 1½ tablespoons water. Cover loosely with plastic wrap and cook on high for 6 minutes.
  4. Drain liquid and squeeze spinach until it’s dry.
  5. In a large bowl, combine spinach, tomatoes, artichoke hearts, onion, cream cheese, cheddar, parmesan, sour cream, yogurt, basil and oregano. Stir well.
  6. Bake for 25 minutes.
  7. Serve with breadsticks or crudité.
Nutritional Info
Per Serving:
455 calories; 33.8g fat; 20.6g saturated fat; 0g trans fat; 15.6g carbohydrates; 4.3g fiber; 25.4g protein; 93mg cholesterol; 487mg sodium; 6.4g sugar; 4 servings.Full nutrition guide
Nutritional Info
Per Serving:
455 calories; 33.8g fat; 20.6g saturated fat; 0g trans fat; 15.6g carbohydrates; 4.3g fiber; 25.4g protein; 93mg cholesterol; 487mg sodium; 6.4g sugar; 4 servings.Full nutrition guide