Banana Tortilla "Crepe" Recipe

Banana Tortilla "Crepe"


-1 whole wheat tortilla -1 banana (try to eat organic!) -1 tsp honey (again, organic!) -* a sprinkle of ground cinnamon -* a sprinkle of unsweetened dark cocoa powder (I used Hershey's) -* optional ingredients

How to make Banana Tortilla "Crepe"

So I had this major craving for the banana crepes they have in Japan. I, being too lazy to go buy crepes or make them myself, just used the whole wheat tortillas I had in the cabinet. This was so good! To top it off, it's super healthy. Going to run around 200 calories per crepe. (My tortillas are 80 calories per piece) You can eat this for breakfast or desert. I eat it anytime of the day actually. This is a super quick recipe, too! Takes me about 5 minutes. :)

  1. Heat a large pan on medium heat.
  2. Put the tortilla in the heated pan. Heat each side for about 1 min.
  3. After the second side had been heated, turn the heat to very low.
  4. While the tortilla is still in the pan, slice the banana onto the tortilla. Try to concentrate it on one side of the tortilla. Allow the banana to get a little bit warm.
  5. Remove the tortilla with banana onto a plate with both hands.
  6. Drizzle honey on the banana slices. Sprinkle some cinnamon and/cocoa powder if you like.
  7. Now you're ready to fold the "crepe". It is only three folds. Fold one side, then up, then the other side. It should look somewhat like a triangle or flat cone. Keep for finger there, until the tortilla cools a little bit and it's holding its place.
  • aberweger
    aberweger says

    i looove tortilla i looove banana i looove honey i looove cinnamon i looove cocoa i looove your recipe!

  • KamanKaman
    KamanKaman says

    ME too!!!!! kekeke. And all of that WARMED is even better! :)

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