Ingredients
pumpkin seeds, rinsed and patted dry
1-2 tsp olive oil or canola oil
salt or sugar to taste
cayenne, cinnamon, or another spice you enjoy just to coat seeds
Instructions
Preheat oven to 300. Toss seeds with oil, salt or sugar and any spices
you might want. Place on a cookie sheet in a single layer and bake for
about an hour until golden, turning every 15 minutes or so. I thought I
would speed this process up by turning up the heat and they began to
pop all over the oven so I don’t recommend this.