More Salads Recipes
cold chicken mango salad
Ingredients
2 ripe mangos1 chicken
big handful of mint leaves
3 red bell peppers
2½ ounces of sunflower seeds
12 ounces of bulgur or couscous (before cooked)
Instructions
This serves app. 4 people at lunch or works great for buffets. Healthy, easy and tasteful salad!- (cook the chicken the day before in a pot)
- cook the bulgur / couscous as instructed on the packaging, add salt when boiling
- shred the cold chicken meat and season with salt & pepper
- dice the mangos and bell peppers
- cut mint leaves into shreds
- mix well with sunflower seeds