Instructions
cut the squash in 3
and core the middle left 1/3 inch for the bottom yield 12
mixed all the other ingredient
stuffed the meat mixture on the squash
pour water on the pyrex
arrange the squah stuffed meat in it
microwave on high heat for 10 min
ready for dinner meal,
be carefull there some juice inside the squashed,
and the dripping will come out of the meat so it's not so bad not to greasy