Turkey Kielbasa Stir Fry Lunch

-4 oz turkey kielbasa (Jenni-O is the brand I used) grilled in a pan or on the Foreman grill -3/4 cups fresh vegis (I had string beans but brocoli, onion, etc. would also be good)
-2 TBS of soy sauce or Yoshidas marinade (found at Costco)
-red chili pepper flakes
-1/2 cup steamed brown rice
sautee vegis in yoshida sauce until softened. Toss in grilled kielbasa & chili flakes and remove from heat. Serve over brown rice with a side salad for a yummy lunch!