Ingredients
1 egg (or your favorite substitution -- I hear Ener-G works best) 1/8 cup pumpkin 1/8 cup canola oil 1/2 teaspoon vanilla 1/4 teaspoon lemon juice 1 teaspoon molasses 1 teaspoon white vinegar 1/2 cup sugar 1/2 cup canned beets -- processed so they are finely grated 1 cup apples, chopped Fist-full of dried cranberries1/4 cup wheat pastry flour 1/3 cup oats 1/4 cup coconut flakes 1/4 teaspoon baking soda 1/8 teaspoon baking powder pinch of salt 1/2 teaspoon cinnamon 1/4 teaspoon nutmeg dash of ginger -- to taste