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Roasted Leg of lamb in vandaloo sauce
Ingredients
450g lamb leg2 tbsp vinegar
1 tsp coriander paste
1/2 tsp cumin paste
1 tsp ground turmeric
1/2 tsp ground mustard seeds
2 tsp hot chilly powder
1/2 tsp freshly-ground black pepper
45g onions, finely diced
1 tsp garlic, finely chopped
3 green chillies, finely chopped
1 tsp salt
60ml oil
Instructions
1.Heat the oil in a wok and use to stir-fry the onions and garlic for about 3 minutes. 2.Add the vinegar and spices and stir fry for a further 3 minutes over medium-high heat then add the meat and fry for 2 minutes before cooking, covered, for about 40 minutes, or until the meat is tender.
3. Bake the leg in the oven or grill until golden for another 1/2 hour or so.
4. Serve with rice or bread
NOTE:
you can thinly slice and sandwich with bread , add on salad and extra of the sauce. Yummy!!
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