This doesn't look like much, but it tastes great and works well as a high protein meal replacement. Some people try to fashion it into the shape of a protein bar, using foil. Personally I don't bother – just keep it in the fridge and eat as is.
- Blend the oats and almonds
- Add all the ingredients to a mixing bowl and mix until you have thick, sticky ball of protein (add milk if more liquids are needed)
- Cover with plastic wrap and place in the fridge
- Leave it for about an hour and eat as is