Plain Salad Dressing

Ingredients
SERVES 5
  • 3 Tablespoons of olive oil
  • 100ml vinegar
  • 2pin salt
  • 1tsp chopped parsley
Instructions

Finely chop the parsley. Combine all ingredients in a bowl and whisk them together.


NUTRITIONAL VALUES (1,4 to 1,6 PAL which corresponds to moderate activity of an office job)

WOMAN

Calories 4% RDA,

Protein 0% RDA,

Fats 11% RDA,

Cholesterol 0% RDA,

Carbs 0% RDA,

Sugar 0% RDA,

 

MAN

Calories 3% RDA,

Protein 0% RDA,

Fats 9% RDA,

Cholesterol 0% RDA,

Carbs 0% RDA,

Sugar 0% RDA.