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Piquant Salad Dressing with Lemon
Ingredients
Serves 5- 4.5 tbsp sunflower oil. or olive oile
- 150 ml lemon juice
- 3 tbsp Shallots
- 1 tsp Parsley
- 4 tsp yellow mustard
- 2 pinch salt
- 1 tsp finely chopped tarragon
Instructions
Finely chop shallots and parsley. Combine all ingredients in a bowl and mix them together.NUTRITIONAL VALUES (1,4 to 1,6 PAL which corresponds to moderate activity of an office job)
WOMAN
Calories 6% RDA,
Protein 3% RDA,
Fats 17% RDA,
Cholesterol 0% RDA,
Carbs 2% RDA,
Sugar 2% RDA,
MAN
Calories 5% RDA,
Protein 2% RDA,
Fats 13% RDA,
Cholesterol 0% RDA,
Carbs 1% RDA,
Sugar 2% RDA.
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