Sweet and Sour Grouper Recipe

Sweet and Sour Grouper


-1 kilo grouper

-1/2 cup flour

-salt to taste

-oil for frying

You can use your favorite sweet and sour sauce. i make mine from scratch. here's what you would need:

-1/2 cup of ketchup

-1/2 cup sugar

-1/2 cup vinegar

-3/4 cup water

-salt to taste

-1 1/2 tbsp cornstarch dissolved in

-3 tbsp water

And for the veggie toppings you would need:

-1 medium sized carrots cut into strips

-1 large bell pepper cut into strips

-1 medium onion sliced

-1 small ginger julienned

-3 cloves of garlic sliced thinly

How to make Sweet and Sour Grouper

  1. Season grouper with some salt. Dredge in flour and fry in hot oil till it gets golden brown and done. For a kilo of fish that would be around 15-18 mins. Set aside in a platter when done.

  2. Prepare your sweet and sour sauce. Mix all the sauce ingredients in a saucepan and boil. Let it simmer for about 10 mins in medium heat. Then thicken up with the cornstarch mixture.

  3. In a small pan put about a tbsp of cooking oil. Saute the ginger, then add in the garlic and onions. When onions are almost wilted add in the carrots and bell pepper. Season with a pinch of salt and stir fry until colors get brighter but still crunchy.

  4. When veggies are done mix it in your sweet and sour sauce. Heat them up together a bit then pour over your fried grouper.

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