Piquant Salad Dressing with Lemon

Ingredients
Serves 5
  • 4.5 tbsp sunflower oil. or olive oile
  • 150 ml lemon juice
  • 3 tbsp Shallots
  • 1 tsp Parsley
  • 4 tsp yellow mustard
  • 2 pinch salt
  • 1 tsp finely chopped tarragon


Instructions
Finely chop shallots and parsley. Combine all ingredients in a bowl and mix them together.


NUTRITIONAL VALUES (1,4 to 1,6 PAL which corresponds to moderate activity of an office job)
WOMAN
Calories 6% RDA,
Protein 3% RDA,
Fats 17% RDA,
Cholesterol 0% RDA,
Carbs 2% RDA,
Sugar 2% RDA,

MAN
Calories 5% RDA,
Protein 2% RDA,
Fats 13% RDA,
Cholesterol 0% RDA,
Carbs 1% RDA,
Sugar 2% RDA.