Tropical Smoothie Recipe

Tropical Smoothie

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  • 1/2 ripe mango, peeled and seeded
  • 1/2 ripe papaya, peeled and seeded
  • 1 ripe banana
  • 1/4 cup freshly squeezed orange juice
  • 1/2 cup skim milk
  • 1/4 cup nonfat yogurt
  • 1 teaspoon good honey
  • 2 cups ice

How to make Tropical Smoothie

In a blender, combine the mango, papaya, banana, orange juice, milk, yogurt, honey, and ice. Blend until smooth.

Yield: 1-2 servings, Difficulty: Easy

Question from the Chef

“What's your favourite way to cook with yogurt?”

  • thecontrolgroup
    thecontrolgroup says

    This would be a great drink to prepare and serve at our next drafternoon event!

  • Dumpy21
    Dumpy21 says

    This is so lovely and refreshing on a warm day!

  • byGilles
    byGilles says

    Really healthy and tasty for children .They will enjoy it with some ice cream.

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