Easy Hunger-Fix Falafel Burgers Recipe

Easy Hunger-Fix Falafel Burgers


This will make 4 small burgers, so 2 portions!

400g can chickpeas
garlic clove
small onion (red is best!)
handful fresh parsley
1tsp ground cumin
1tsp ground coriander (or a few fresh leaves)
2tbsp plain flour

bit of olive oil

pitta bread or small burger buns

and anything you fancy to serve it with, like a mixed salad

How to make Easy Hunger-Fix Falafel Burgers

  1. Rinse the chickpeas and dry off the excess water as much as you can
  2. Tip into a blender with all of the ingredients - except for the oil and pitta/bun of course ;-)
  3. Blend it until smooth and make it into four burger shapes with your hands, keeping them even
  4. Heat up a pan, add a bit of oil and place all of the burgers in to fry for a few minutes on each side.
  5. Prepare your side serving and get your pitta/burger buns toasted/grilled.
  6. Don't allow the burgers to over-fry as they'll go hard but it's nice to have a bit of crunch on the outside!
  7. Serve immediately whilst it's nice and hot, yum!
Question from the Chef

“What other herbs would you try with this?”

  • icaoberg
    icaoberg says

    I added some chili powder but that doesn't count as a herb. Loved the recipe though. :)

  • HungryJenny
    HungryJenny says

    Cool, no reason why you shouldn't add chilli powder!

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