1. Preheat oven to 425 degrees F.
2. Combine parsley, thyme, sesame seeds, lemon zest, and fennel fronds.
3. Season scallops with salt and pepper. Roll the sides of the scallops in herb mix.
4. Coat a cast iron skillet or a nonstick pan with olive oil, about 2 tablespoons.
5. Place scallops in hot skillet and sear about 2 minutes per side until the scallops are opaque and firm.
Makes 4 servings, Difficulty: Easy