Foods to Skip for a Better Trip
Cruising is a lot of fun, especially with all the tasty food options. But sometimes, not all cruise foods are the best choice for everyone.
8 Cruise Foods to Avoid
1. Super Greasy Foods
While greasy foods like extra-fatty burgers and fried snacks might look yummy, they can make you feel uncomfortable and sluggish. Greasy foods can upset your stomach and might not be the best choice for a fun day at sea. Instead, try lighter options like grilled chicken or fresh salads.
2. Overly Spicy Dishes
Some cruises offer really spicy dishes, like super-hot curries or spicy seafood. If you’re not used to very spicy food, it can be too strong for your taste buds and might cause a tummy ache. If you enjoy a bit of spice, just make sure it's not too hot for you, or choose milder dishes.
3. Heavy Cream Sauces
Foods with heavy cream sauces, like creamy pasta or rich soups, can be delicious but also very rich and heavy. Eating too much of these can make you feel full and uncomfortable. If you want something lighter, look for dishes with tomato-based sauces or clear broths.
4. Unfamiliar Foods
Cruises often have international dishes, and while trying new foods can be fun, some unfamiliar dishes might not sit well with your stomach. If you’re not sure about a food item, start with a small portion to see how you like it before diving in.
5. Very Sugary Desserts
Desserts like super-sweet cakes, sugary pastries or overly sweet ice creams might taste great but can leave you feeling too full or give you a sugar rush. Enjoy desserts in moderation, and try to balance them with healthier options like fresh fruit.
6. Raw Foods
Some cruise ships offer raw dishes like sushi or raw oysters. While these can be delicious, raw foods can sometimes upset your stomach if they’re not prepared perfectly. Make sure the raw foods are from a reliable place and try to stick with well-cooked options if you’re unsure.
7. Overly Processed Snacks
Snacks like chips or packaged cookies might be convenient, but they’re often high in salt and sugar with little nutritional value. Instead, look for snacks that are healthier, like fresh fruit or nuts, to keep you feeling good and energized.
8. Heavy, Rich Entrees
Some cruise meals are very rich and heavy, like dishes with lots of cheese or cream. These can be delicious but might make you feel too full or sluggish. Try lighter options like grilled fish or veggie-packed dishes to stay comfortable.
Cruise Food Pitfalls to Avoid
Enjoying your cruise is all about feeling good and having fun. By avoiding these foods or eating them in moderation, you’ll have a better time on your trip. Bon appétit and happy cruising!