This could be vegetarian dish or not if you want meat in it.
* 1 cup of chopped red onion * 1 tsp of chopped garlic * 3 cups of chopped carrots * 2 cups of chopped zucchini * 2-3 servings of cooked pasta * 1 cup of white wine * 1 cup of milk * 3 tbsp of flour * 2 tbsp of olive oil * meat (if desired) * salt and pepper * 1 cup of chicken stock or vegetable stock * 1/2 cup of Romano cheese * 1/2 cup of Parmesan cheese